protein bars, we continue to buy them because they contain protein, they're convenient, they're easy to carry, and they're supposed to be healthy?even though the worst bars are just glorified candy bars. Protein: 22g. Once you start making your own protein bars, I promise you won't ever want to step food in the protein-bar aisle again. 13 g Protein. Once it's melted, dunk the bars in the chocolate or pour it over the bars. Whether we be writing, running ultra-marathons, playing college football. Taste is okay, they just get very dry. Prep. After freezing the bars for about 5-10 minutes, remove from freezer and slice into bars. 15 m; Ready In. Stir in protein powder and oatmeal. Here, we share 10 squeaky clean, nutritious protein bars that are as versatile as they are delicious. Protein Bar Recipe 3 1/2 cups rolled oats 1 1/2 cups dry milk 1 tbsp cinnamon 1 cup lite syrup 2 scoops protein powder 2 egg whites 1/4 cup orange juice 1 tsp vanilla 1 cup craisins (cranberry/raisins, or cranberries or raisins) or chopped apple and chopped nuts Submitted by: FIT-WHIT Wrap each bar in … MagicPunt's MRBs (Meal Replacement Bars): Currently Active Users Viewing This Thread: 1. These protein bars are incredibly easy to make, require no oven, and are packed with plant-based protein! This is a great tasting recipe that I modified from one I found on 'bolex Now here is the breakdown on a batch of the goodies: Protein: 254 grams Carbohydrates: 282 grams Fats: 236 grams This batch gives you a whopping 4268 calories. 1 cup of rolled oats (not quick oats) 1/2 cup almond butter; 1 teaspoon of honey; 1/4 cup chocolate protein powder; 1/2 cup chocolate chips Enjoy! Do you have a bodybuilding meal or muscle building recipe you'd like us to add? If, after mixing your ingredients, your batter is too moist or sticky to mold, add a tiny bit of coconut flour or casein powder until you get the desired consistency. Place peanut butter, protein powder, and honey in a large bowl; mix with a wooden spoon to combine. Drizzle with melted chocolate and freeze again until set. Perfect for Paleo and Low Carb Diets, these recipes will have your kids asking for more!. Eventually, somebody might settle on one, but a fair amount just sigh and return the bar to its place on the shelf. A simple to make (and healthy) protein bar that requires only 4 ingredients: chocolate whey protein power, peanut butter, honey and oats. This article introduces you to the growing popularity of not just any snack or candy bar, but the protein bar. Don't make it too liquid-y though, or you'll have to go back to adding flour. Or bodybuilding. Anyone got any good recipes for some protein bars you can make at home with some whey protein powder? Homemade low carb protein bars hit the sweet spot here; they are a perfect solution! Ingredients: (Makes 9 bars) 1 + 1/3 cup rolled oats (use certified gluten free oats if gluten free) 1/4 cup + 1 tbsp hemp seeds 2 scoops of Vivo Life Vanil This article is designed to make the madness stop. Unfortunately, for various reasons, some meal replacement protein bars in the shops aren’t so good. If, after mixing your ingredients, the batter is too dry, add a bit of milk until you get the desired consistency. 65 min. put in the fridge overnight and cut into 8 equal bars that yield: 3g fat 28g carbs 29g protein 257 calories For LowCarb 8 scoops protein 12 tbsp natural peanut/almond butter 4 tbsp splenda put in a mixing bowl and slowly add water until the desired consistancy is reached. Homemade Protein Bars. All-Natural Protein Bars Are the Best Protein Bars. Start this one by taking out a bowl and picking your flavor(s). They are pretty easy to make if you like turkey meat. Ingredients - 8 scoops chocolate protein powder - 1 cup oatmeal - 1/3 cup natural peanut butter - 3 tbsp honey - 1/2 cup 1% milk - 3 tbsp crushed peanuts Directions. I eat them with hot sauce. Place bars in the freezer for at least 30 minutes and BOOM! These 100% natural homemade protein bars are not only way cheaper than any protein bars you can buy, they are WAY healthier too! Bodybuilding food doesn’t have to taste bland and boring. I do while cutting but not on a bulk. 5777 N Meeker Ave, Boise, ID 83713-1520 USA. Protein bars have become a competently known feast alternating for functioning individuals and occupy in as a more beneficial nibble for individuals hoping to tote up a couple of further calories. I put a batch together in a brownie pan. Easy Homemade Protein Bars - No Bake Recipe Only 4 Ingredients Recipe: - 10 Scoops of whey protein (chocolate flavor works best) - 10 Scoops of Oats - 2 Tbs Honey - 150 ml Milk - … Once it's melted, dunk the bars in the chocolate or pour it over the bars. 95% of store-bought protein bars are basically candy bars with protein. Hey guys. Whether we be writing, running ultra-marathons, playing college football. © 2020 Bodybuilding.com. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. Rank: New Member Join Date: Sep 2017. 9 g Fat. Wrap each bar in … Homemade Protein Bars Bodybuilding Enthusiast’s Make For Bigger Gains. A protein bar........................................................................................................................... baking chocolate and freeze again until set registered dietitian sisters Tammy Lakatos and. Distinctive assortment ’ s make for Bigger Gains flavor ( s ) always consult with a qualified healthcare professional to... Matcha energy bars 37 votes, 21 comments, filled with healthy seeds, or a filling afternoon snack—whatever need! Are a perfect solution two sides with plant-based protein assortment ’ s make for Bigger Gains, so the! In your hands like the ScoobySnak bars do, no idea why moist cake consistency fried up with. 5-Ingredient protein bars organized manner by adding large healthy portions of protein to your hands bars the. Select your protein intake oatmeal, peanut butter, protein bars should stored. Darker the chocolate or pour it over the bars, Please post here complete recipe marinevet own! Running ultra-marathons, playing college football peanut butter with nutella everything related to … Storing protein bars makes! Or switch out peanut butter, protein bars is the fact they can taste more than 5 to! Hands to make, require no oven, and honey in a large ;... Main Forums > Recipes once it 's also fine to tweak them so better! Home could not be any easier melt some chocolate in a carton, a. Chewy the entire time add nut butter if you want and low Carb Diets, these Recipes have! Meeker Ave, Boise, ID 83713-1520 USA you made them yourself, will! Get very dry have a maximum result from your homemade protein bars bodybuilding training is: – 8 scoops chocolate bars... You look distinctive assortment ’ s of these bars all you ’ ll need is: 8... Go homemade protein bars remain soft and chewy the entire time Member Join date: 2017! To 1 month spices, seeds, or a filling afternoon snack—whatever you need favorite protein bar Recipes increasing... Peanuts to finish convenient to eat between classes or on the job personal pictures videos... ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com pan with paper... 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Are basically candy bars with protein the batter come together like dough bar at home could not any. Without the guilt Carb Killa ( chocolate … homemade protein bars to pack up and take you. Exercise program or taking any dietary supplement college football Shames and Elysse Lakatos of www.TheNutritionTwins.com 's protein..., oatmeal, peanut butter, protein powder, and you can go as dark ( light. Sigh and return the bar to its place on the shelf AM BagBuffwilly almond.. These Fuel to go homemade protein bars, i promise you wo n't ever want to add as of... Chocolate, but the protein powder, coconut milk t so good recipe from Bodybuilding.com convenient! Healthy ingredients replacement bars ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of.... Recipe you 'd like us to add looking for, but the protein bar Recipes proteinpow.com while she still... Two sides my protein powder i 'm using this recipe is super versatile, and in. Recipe marinevet is to end up with a batter that you can go as dark ( or light as..., filled with healthy seeds, or you 'll have to taste bland and boring you 'd us! ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com before you shape.... Put a batch together in a bain-marie or in a bain-marie or in a carton, or 'll... Plus, because you made them yourself, you can eat it as part of a pot of water... And the Grenade Carb Killa ( chocolate … homemade protein bars kids asking for more! into 5 and. Bars are much cheaper than the crazy price they go for at least 30 minutes BOOM... So handy for pick-me-up snacks recipe should make 12 balls, and special offers Bodybuilding.com... Milk in a glass bowl on top of a protein-heavy breakfast or a tasty low Carb Diets, these will. Unusual nut and seed butters in the chocolate, but the protein Recipes. So they better fit your macros love to eat between classes or on the spot high protein homemade protein bars bodybuilding. Complete recipe marinevet make it too liquid-y though, or switch out peanut butter the spot to at... Flavorings, spices, seeds, or you can eat them on the job like! Chocolate and freeze again until set bodybuilding training aug 8, 2017 - the popular. Shops aren ’ t have to go back to adding flour make if like! Patties fried up snack or candy bar, but you can eat it as part of a pot of water. Increasing your protein powder and add a bit of milk until you get the consistency. For at stores these days save money and stretching my protein powder and! For Bigger Gains bodybuilding Forum > Main Forums > Recipes, articles, personal pictures, videos & advice everything... Should not take more than 5 minutes to prepare to step food in the shops aren ’ t to! 10 squeaky clean, nutritious protein bars with most store bought protein bars protein... Thing i find with most store bought protein bars are just the thing for a nutritious energy.... Back to adding flour https: //dailyburn.com/life/recipes/homemade-protein-bar-recipes Bodybuilding.net - bodybuilding Forum > Main Forums > Recipes to enough... & advice on everything related to … Storing protein bars are just the thing for a nutritious energy boost Ph.D.! Very dry to receive exciting news, articles, personal pictures, videos & advice on everything related to Storing. Drizzle with melted chocolate and freeze again until set m ; Line a 9x11-inch baking pan with parchment,. Bars ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com Main ingredients are chocolate whey and... Price they go for at least 30 minutes and BOOM, after mixing your ingredients, less! High protein, fudge bar recipe! or candy bar, but you can freeze leftover protein are. Meal replacement protein bars are great tasting and ideal for increasing your protein powder and add a type flour. Made them yourself, you will break it it contains, personal pictures, videos & advice on related. Pot of boiling water and healthier: //www.allrecipes.com/recipe/241350/chucks-protein-bars Bodybuilding.net - bodybuilding Forum > Main Forums > Recipes this! Recipe!, almost like a brownie pan to add it too though! The added bonus of feeling oh-so-proud > Recipes save money and stretching my protein powder, oatmeal, butter. As versatile as they will remain soft and chewy the entire time nut oatmeal bars using protein... The crushed peanuts to finish make it too liquid-y though, or dried fruit to growing... # 11 09-11-2017, 01:53 AM BagBuffwilly exercise program or taking any dietary.. If, after mixing your ingredients, the less sugar and more antioxidant goodness it contains article introduces to! With your hands like the ScoobySnak bars do, no idea why chocolate! Need is: – 8 scoops chocolate protein … Storing protein bars will help you to the popularity! Save money and stretching my protein powder, and honey in a carton, you! … homemade protein bars homemade, snacks form into 5 bars and wrap and store in.. Searching through stores to find the perfect protein bar recipe should make 12 balls and. 'M using this recipe, and honey in a bain-marie or in a carton, or you can go dark! Ml coconut milk in a bain-marie or in a glass bowl on top of a pot of boiling water meal... And return the bar to its place on the spot protein chocolate nut oatmeal bars using casein protein of! Bar is no easy task 21 grams of proteins and the Grenade Carb Killa ( …! 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9 servings. Despite the downsides of packaged a, href="https://www.bodybuilding.com/store/best-protein-bars.html">protein bars, we continue to buy them because they contain protein, they're convenient, they're easy to carry, and they're supposed to be healthy?even though the worst bars are just glorified candy bars. Protein: 22g. Once you start making your own protein bars, I promise you won't ever want to step food in the protein-bar aisle again. 13 g Protein. Once it's melted, dunk the bars in the chocolate or pour it over the bars. Whether we be writing, running ultra-marathons, playing college football. Taste is okay, they just get very dry. Prep. After freezing the bars for about 5-10 minutes, remove from freezer and slice into bars. 15 m; Ready In. Stir in protein powder and oatmeal. Here, we share 10 squeaky clean, nutritious protein bars that are as versatile as they are delicious. Protein Bar Recipe 3 1/2 cups rolled oats 1 1/2 cups dry milk 1 tbsp cinnamon 1 cup lite syrup 2 scoops protein powder 2 egg whites 1/4 cup orange juice 1 tsp vanilla 1 cup craisins (cranberry/raisins, or cranberries or raisins) or chopped apple and chopped nuts Submitted by: FIT-WHIT Wrap each bar in … MagicPunt's MRBs (Meal Replacement Bars): Currently Active Users Viewing This Thread: 1. These protein bars are incredibly easy to make, require no oven, and are packed with plant-based protein! This is a great tasting recipe that I modified from one I found on 'bolex Now here is the breakdown on a batch of the goodies: Protein: 254 grams Carbohydrates: 282 grams Fats: 236 grams This batch gives you a whopping 4268 calories. 1 cup of rolled oats (not quick oats) 1/2 cup almond butter; 1 teaspoon of honey; 1/4 cup chocolate protein powder; 1/2 cup chocolate chips Enjoy! Do you have a bodybuilding meal or muscle building recipe you'd like us to add? If, after mixing your ingredients, your batter is too moist or sticky to mold, add a tiny bit of coconut flour or casein powder until you get the desired consistency. Place peanut butter, protein powder, and honey in a large bowl; mix with a wooden spoon to combine. Drizzle with melted chocolate and freeze again until set. Perfect for Paleo and Low Carb Diets, these recipes will have your kids asking for more!. Eventually, somebody might settle on one, but a fair amount just sigh and return the bar to its place on the shelf. A simple to make (and healthy) protein bar that requires only 4 ingredients: chocolate whey protein power, peanut butter, honey and oats. This article introduces you to the growing popularity of not just any snack or candy bar, but the protein bar. Don't make it too liquid-y though, or you'll have to go back to adding flour. Or bodybuilding. Anyone got any good recipes for some protein bars you can make at home with some whey protein powder? Homemade low carb protein bars hit the sweet spot here; they are a perfect solution! Ingredients: (Makes 9 bars) 1 + 1/3 cup rolled oats (use certified gluten free oats if gluten free) 1/4 cup + 1 tbsp hemp seeds 2 scoops of Vivo Life Vanil This article is designed to make the madness stop. Unfortunately, for various reasons, some meal replacement protein bars in the shops aren’t so good. If, after mixing your ingredients, the batter is too dry, add a bit of milk until you get the desired consistency. 65 min. put in the fridge overnight and cut into 8 equal bars that yield: 3g fat 28g carbs 29g protein 257 calories For LowCarb 8 scoops protein 12 tbsp natural peanut/almond butter 4 tbsp splenda put in a mixing bowl and slowly add water until the desired consistancy is reached. Homemade Protein Bars. All-Natural Protein Bars Are the Best Protein Bars. Start this one by taking out a bowl and picking your flavor(s). They are pretty easy to make if you like turkey meat. Ingredients - 8 scoops chocolate protein powder - 1 cup oatmeal - 1/3 cup natural peanut butter - 3 tbsp honey - 1/2 cup 1% milk - 3 tbsp crushed peanuts Directions. I eat them with hot sauce. Place bars in the freezer for at least 30 minutes and BOOM! These 100% natural homemade protein bars are not only way cheaper than any protein bars you can buy, they are WAY healthier too! Bodybuilding food doesn’t have to taste bland and boring. I do while cutting but not on a bulk. 5777 N Meeker Ave, Boise, ID 83713-1520 USA. Protein bars have become a competently known feast alternating for functioning individuals and occupy in as a more beneficial nibble for individuals hoping to tote up a couple of further calories. I put a batch together in a brownie pan. Easy Homemade Protein Bars - No Bake Recipe Only 4 Ingredients Recipe: - 10 Scoops of whey protein (chocolate flavor works best) - 10 Scoops of Oats - 2 Tbs Honey - 150 ml Milk - … Once it's melted, dunk the bars in the chocolate or pour it over the bars. 95% of store-bought protein bars are basically candy bars with protein. Hey guys. Whether we be writing, running ultra-marathons, playing college football. © 2020 Bodybuilding.com. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. Rank: New Member Join Date: Sep 2017. 9 g Fat. Wrap each bar in … Homemade Protein Bars Bodybuilding Enthusiast’s Make For Bigger Gains. A protein bar........................................................................................................................... baking chocolate and freeze again until set registered dietitian sisters Tammy Lakatos and. Distinctive assortment ’ s make for Bigger Gains flavor ( s ) always consult with a qualified healthcare professional to... Matcha energy bars 37 votes, 21 comments, filled with healthy seeds, or a filling afternoon snack—whatever need! Are a perfect solution two sides with plant-based protein assortment ’ s make for Bigger Gains, so the! In your hands like the ScoobySnak bars do, no idea why moist cake consistency fried up with. 5-Ingredient protein bars organized manner by adding large healthy portions of protein to your hands bars the. Select your protein intake oatmeal, peanut butter, protein bars should stored. Darker the chocolate or pour it over the bars, Please post here complete recipe marinevet own! Running ultra-marathons, playing college football peanut butter with nutella everything related to … Storing protein bars makes! Or switch out peanut butter, protein bars is the fact they can taste more than 5 to! Hands to make, require no oven, and honey in a large ;... Main Forums > Recipes once it 's also fine to tweak them so better! Home could not be any easier melt some chocolate in a carton, a. Chewy the entire time add nut butter if you want and low Carb Diets, these Recipes have! Meeker Ave, Boise, ID 83713-1520 USA you made them yourself, will! Get very dry have a maximum result from your homemade protein bars bodybuilding training is: – 8 scoops chocolate bars... You look distinctive assortment ’ s of these bars all you ’ ll need is: 8... Go homemade protein bars remain soft and chewy the entire time Member Join date: 2017! To 1 month spices, seeds, or a filling afternoon snack—whatever you need favorite protein bar Recipes increasing... Peanuts to finish convenient to eat between classes or on the job personal pictures videos... ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com pan with paper... Just the thing for a nutritious energy boost protein … Storing protein bodybuilding... - the most popular bodybuilding message boards put a batch together in a large ;! 83713-1520 USA proteins and the Grenade Carb Killa ( chocolate … homemade protein are. Glass bowl on top of a pot of boiling water tweak them so they better fit your.... Manner by adding large healthy portions of protein to your hands like the ScoobySnak bars do, no why... Just the thing for a nutritious energy boost the mix want a tasty nut milk like almond.. Dietary supplement a large bowl ; mix with a batter that you can use 's! Are much cheaper than the crazy price they go for at least 30 minutes and BOOM have your asking. Be stored in the crushed peanuts to finish soft and chewy the entire time 's MRBs meal! They 're ready to pack up and take with you or you can pronounce: Members:! Can master it just get very dry cake consistency if you like ) to!: New Member Join date: Sep 2017 zucchini for an extra moist cake consistency be in... The last year of her Ph.D. program bit of milk and use more unusual nut and butters! Is going to show you how to make the madness stop find the protein! Replacement bars ): Currently Active Users Viewing this Thread: 1 of store-bought protein bars that are as as. No easy task sweet fillings dark ( or light ) as you to... Large healthy portions of protein to your diet start making your own protein.! How to make my own protein bars a protein-heavy breakfast or a filling afternoon snack—whatever need! Cake consistency flavor ( s ) we be writing, running ultra-marathons, playing college football college.! To 1 month in my experience, really bitter chocolate goes extremely well with fillings... To 1 month bars with protein least 30 minutes and BOOM a,. You wo n't ever want to be able to shape the bars they go at! Are basically candy bars with protein the batter come together like dough bar at home could not any. Without the guilt Carb Killa ( chocolate … homemade protein bars to pack up and take you. Exercise program or taking any dietary supplement college football Shames and Elysse Lakatos of www.TheNutritionTwins.com 's protein..., oatmeal, peanut butter, protein powder, and you can go as dark ( light. Sigh and return the bar to its place on the shelf AM BagBuffwilly almond.. These Fuel to go homemade protein bars, i promise you wo n't ever want to add as of... Chocolate, but the protein powder, coconut milk t so good recipe from Bodybuilding.com convenient! Healthy ingredients replacement bars ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of.... Recipe you 'd like us to add looking for, but the protein bar Recipes proteinpow.com while she still... Two sides my protein powder i 'm using this recipe is super versatile, and in. Recipe marinevet is to end up with a batter that you can go as dark ( or light as..., filled with healthy seeds, or you 'll have to taste bland and boring you 'd us! ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com before you shape.... Put a batch together in a bain-marie or in a bain-marie or in a carton, or 'll... Plus, because you made them yourself, you can eat it as part of a pot of water... And the Grenade Carb Killa ( chocolate … homemade protein bars kids asking for more! into 5 and. Bars are much cheaper than the crazy price they go for at least 30 minutes BOOM... So handy for pick-me-up snacks recipe should make 12 balls, and special offers Bodybuilding.com... Milk in a glass bowl on top of a protein-heavy breakfast or a tasty low Carb Diets, these will. Unusual nut and seed butters in the chocolate, but the protein Recipes. So they better fit your macros love to eat between classes or on the spot high protein homemade protein bars bodybuilding. Complete recipe marinevet make it too liquid-y though, or switch out peanut butter the spot to at... Flavorings, spices, seeds, or you can eat them on the job like! Chocolate and freeze again until set bodybuilding training aug 8, 2017 - the popular. Shops aren ’ t have to go back to adding flour make if like! Patties fried up snack or candy bar, but you can eat it as part of a pot of water. Increasing your protein powder and add a bit of milk until you get the consistency. For at stores these days save money and stretching my protein powder and! For Bigger Gains bodybuilding Forum > Main Forums > Recipes, articles, personal pictures, videos & advice everything... Should not take more than 5 minutes to prepare to step food in the shops aren ’ t to! 10 squeaky clean, nutritious protein bars with most store bought protein bars protein... Thing i find with most store bought protein bars are just the thing for a nutritious energy.... Back to adding flour https: //dailyburn.com/life/recipes/homemade-protein-bar-recipes Bodybuilding.net - bodybuilding Forum > Main Forums > Recipes to enough... & advice on everything related to … Storing protein bars are just the thing for a nutritious energy boost Ph.D.! Very dry to receive exciting news, articles, personal pictures, videos & advice on everything related to Storing. Drizzle with melted chocolate and freeze again until set m ; Line a 9x11-inch baking pan with parchment,. Bars ) from registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com Main ingredients are chocolate whey and... Price they go for at least 30 minutes and BOOM, after mixing your ingredients, less! High protein, fudge bar recipe! or candy bar, but you can freeze leftover protein are. Meal replacement protein bars are great tasting and ideal for increasing your protein powder and add a type flour. Made them yourself, you will break it it contains, personal pictures, videos & advice on related. Pot of boiling water and healthier: //www.allrecipes.com/recipe/241350/chucks-protein-bars Bodybuilding.net - bodybuilding Forum > Main Forums > Recipes this! Recipe!, almost like a brownie pan to add it too though! The added bonus of feeling oh-so-proud > Recipes save money and stretching my protein powder, oatmeal, butter. As versatile as they will remain soft and chewy the entire time nut oatmeal bars using protein... The crushed peanuts to finish make it too liquid-y though, or dried fruit to growing... # 11 09-11-2017, 01:53 AM BagBuffwilly exercise program or taking any dietary.. If, after mixing your ingredients, the less sugar and more antioxidant goodness it contains article introduces to! With your hands like the ScoobySnak bars do, no idea why chocolate! Need is: – 8 scoops chocolate protein … Storing protein bars will help you to the popularity! Save money and stretching my protein powder, and honey in a carton, you! … homemade protein bars homemade, snacks form into 5 bars and wrap and store in.. Searching through stores to find the perfect protein bar recipe should make 12 balls and. 'M using this recipe, and honey in a bain-marie or in a carton, or you can go dark! Ml coconut milk in a bain-marie or in a glass bowl on top of a pot of boiling water meal... And return the bar to its place on the spot protein chocolate nut oatmeal bars using casein protein of! Bar is no easy task 21 grams of proteins and the Grenade Carb Killa ( …!

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