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50.0% 50.0% Protein Total Fat 169 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 120 calories in 100 g of Costco Extra Lean Ground Turkey. Surprisingly, Hueschen says there aren’t major nutritional differences between ground turkey and beef. 23mins. 40 % 7g Fat. dancing. : Calorie Breakdown: 37% fat, 0% carbs, 63% prot. Calories, fat, protein, and carbohydrate values for for 100 G Extra Lean Ground Turkey and other related foods. Calories, fat, protein, and carbohydrate values for for Extra Lean Ground Turkey and other related foods. JENNIE-O® All Natural* Lean Ground Turkey is packed with nutrition, making it an amazing alternative to ground beef. Sign Up. 23mins. Lean Ground Turkey Jennie-O 4 oz 170 calories 0 grams carbs 8 grams fat 21.0 grams protein 0 grams fiber 80.0 mg cholesterol 2.5 grams saturated fat 80.0 mg … Your daily values may be higher or lower depending on your calorie needs. Watch the ground. From lasagna to burgers and tacos, Shady Brook Farms® ground turkey is a lean protein addition you can feel good about. 0 %--Carbs. Be selective. Substituting ground turkey for ground beef in burgers, tacos, spaghetti sauce, meatloaf and other recipes can reduce the saturated fat and cholesterol in your meals. “The nutrition panel (calories, sodium, cholesterol, etc.) Get full nutrition facts and other common serving sizes of Ground Turkey including 1 oz and 1 patty, 4 oz. Protein 19g There are 150 calories in 1 serving (100 g) of Maple Leaf Prime Extra Lean Ground Turkey. Select locations now offer curbside pickup & home delivery Food Search: lean ground turkey nutrition facts and information < Ground Turkey 93% Lean / 7% Fat Ground Turkey With 22g of protein and 18g of fat per serving, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. Ground Turkey Ground Turkey - Ground Turkey Breast Extra Lean 99% Fat Free - Cooked. 2,000 calories a day is used for general nutrition advice. The following nutrition information is provided by the USDA for 3 ounces (85g) of roasted turkey leg with the skin.1 You can feel good about making it a part of your next meal. Create delicious versions of your family’s favorite recipes. walking (15 minute mile) 45mins. 37.5% 62.5% Protein Total Fat 153 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Skillet: (Patties) Season turkey as desired and shape into five patties, ½ inch thick. Tacos, meatballs, casseroles, sloppy joes, burgers and countless other recipes! Calorie breakdown: 23% fat, 0% carbs, 77% protein. The total fat content of (4 Oz Serving) 4 oz Lean Ground Turkey is 7 g. Within the fat content, a 4 oz Lean Ground Turkey contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Add ground turkey and separate into crumbles. Serving Size : 4 oz. When buying ground beef, look for packages with the highest percentage of lean meat — 90% or higher. All Shady Brook Farms turkeys are raised by independent family farmers with care. Please check that you���re using the 10-digit code on your Shady Brook Farms짰 Fresh Whole Turkey tag. Sign Up. Protein 26g There are 130 calories in 4 oz (112 g) of Butterball 97% Lean Ground Turkey. Shady Brook Farms짰 turkeys are raised by independent family farmers with care, and no growth-promoting antibiotics, added hormones or steroids. Look for the code on select, fresh Shady Brook Farms whole turkeys* to find out where your turkey was raised. how to burn 210 calories (100g of lean 93% ground turkey) your weight: jogging (5 mph) 24mins. Shop H-E-B Ground Turkey 93% Lean - compare prices, see product info & reviews, add to shopping list, or find in store. In a 4 oz Lean Ground Turkey ( (4 Oz Serving) ) there are about 150 calories out of which 63 calories come from fat. for ground turkey and ground beef is very comparable, as long as you select the same ratio of lean … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cook and stir 5 to 7 minutes or until turkey is no longer pink and temperature reaches 165°F on a meat thermometer. walking (15 minute mile) 45mins. Is this information inaccurate or incomplete? *excludes neck and giblets. 39mins. 92 % 26g Protein. Lean Ground Turkey, Rosemary Coleman Natural 4 oz 160.2 calories 0 grams carbs 8.0 grams fat 21.0 grams protein 0 grams fiber 0 mg cholesterol 2.0 grams saturated fat … The actual nutrition label on the product may vary slightly. This item is classified as poultry products foods. 20376 No antibiotics ever, fresh ground turkey with natural flavorings is packed in a tray for a net weight of 1.00 lb. A 3 ½ ounce patty made of 85-percent lean turkey has a bit more than 4 grams of fat, while a ground beef patty of the same size has just over 6 grams. All trademarks, copyright and other forms of intellectual property are property of their respective owners. swimming (25 yards per min) 38mins aerobic dancing. Calorie breakdown: 47% fat, 3% carbs, 50% protein. Natural Inspirations Turkey Breakfast Sausage Patties, Natural Inspirations Turkey Breakfast Sausage Links, Turkey Patties (Breaded, Battered, Fried), Earth's Best Turkey Quinoa Apple Sweet Potato, Kroger Cracked Pepper Turkey Breast Fillet, Seattle Sutton's Healthy Eating Thanksgiving Dinner (1500), Seattle Sutton's Healthy Eating Thanksgiving Dinner (2000), Seattle Sutton's Healthy Eating Thanksgiving Dinner (1200). Log Food. *All Natural means minimally processed and no artificial ingredients. 2,000 calories a day is used for general nutrition advice. Made with turkey raised without antibiotic and added hormones. 0 Net Carbs Per Serving Add to Food Diary Product is refrigerated. This is a representation of the nutrition label. Heat over medium-high heat for 30 seconds. bicycling. PERDUE® Fresh Ground Turkey, 85% Lean (1 lb.) Find nutrition facts for over 2,000,000 foods. Sorry, we don���t recognize the code you entered. 2,000 calories a day is used for general nutrition advice. 45mins. With 22g of protein and 18g of fat per serving, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. 60 % 24g Protein. Low in calories and high in protein, ground turkey contributes to your daily requirements for B-complex vitamins and selenium. how to burn 210 calories (100g of lean ground turkey) your weight: jogging (5 mph) 24mins. Whole Foods Organic Whole Foods Organic - Ground Turkey 95% Lean. Calorie Breakdown Where do the calories in 85% Lean Ground Turkey (15% Fat), raw come from? The serving size is equivalent to 100 grams of food and contains 112.86 calories from fat. To make the leanest choice, choose ground breast meat, or look for 90% lean ground chicken or turkey. Find nutrition facts for over 2,000,000 foods. From lasagna to burgers and tacos, Shady Brook Farms짰 ground turkey is a lean protein addition you can feel good about. Log In. Not all ground turkey is as lean as you think, so it is important to read product labels and look for low fat or fat-free versions. Switching to 93-percent-lean turkey brings it down to 3 grams, which is about the same as what you get from 95-percent-lean ground beef. 85% lean Ground turkey have 78 milligrams of Cholesterol and 12.54 grams of fat. All Rights Reserved. Nature's Promise® 94% Lean Ground Turkey. Serving Size : 0.5 cup. 39mins. *Percent Daily Values are based on a 2,000 calorie diet. 짤 2020 Cargill Meat Solutions Corporation. About Food Exercise Apps Community Blog Shop Premium. swimming (25 yards per min) 38mins aerobic dancing. Nutrition Facts Serving Size: 1 serving Calories in Jennie-O 85/15 Italian Seasoned Lean Ground Turkey 85/15 Italian Seasoned Lean Ground Turkey *Percent Daily Values are based on a 2,000 calorie diet. In terms of caloric content, ground turkey and ground beef stack up pretty evenly. Calorie Breakdown Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from? Calculate burning calories for other portions: 100g 3 oz 1 lb. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Surprisingly enough, it's the turkey patty that came with more calories, 176 compared to the 162 found in the beef … Calculate burning calories for other portions: 100g 3 oz 1 lb. About Food Exercise Apps Community Blog Shop Premium. 8 % 1g Fat. Unsurprisingly, fat-free turkey … bicycling. Some minerals can be present in 93% lean Ground turkey, such as Potassium (213 mg), Phosphorus (193 mg) or … 100 grams of 85% lean Ground turkey contain 180 calories, the 9% of your total daily needs. There are 149 calories in 100 grams of Ground Turkey. The leanest available ground beef comprises 95% lean meat and 5% fat, while 99% fat-free turkey is available. Ground Turkey vs. And because it’s 93% fat-free, your favorite recipes will be healthy in addition to being delicious. Log In. 45mins. dancing. 2,000 calories a day is used for general nutrition advice. You have 150 calories from 100 grams of 93% lean Ground turkey, the 8% of your total daily needs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A vegetarian fed diet. Lose weight by tracking your caloric intake quickly and easily. 3. This natural product contains no artificial ingredients. 160 Cal. Ground Beef. 120 Cal. 100 grams of 85% lean Ground turkey contain no carbohydrates, is fiber-free, 16.9 grams of protein, 54 milligrams of sodium, and 69.74 grams of water Our Fresh All Natural Ground Turkey is a delicious, lean alternative to other ground meats. When you enjoy Shady Brook Farms짰 93% Lean Ground Turkey, you���re a part of how good feeds good. Lose weight by tracking your caloric intake quickly and easily. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ground poultry can have as much fat as ground beef has, or more, because it often includes dark meat and skin. Ground Turkey, 85% Lean, 15% Fat, Raw with a serving size of 100 grams has a total of 180 calories with 12.54 grams of fat. It contains 8.34 grams of fat and 74 mg of Cholesterol. *Natural flavoring is rosemary extract that works as an antioxidant in the meat, but does not impart a rosemary taste. Sugar in a 4 oz Lean Ground Turkey Breast is about 0 g and the amount of protein in a 4 oz Lean Ground Turkey Breast is approximately 28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 4 oz Lean Ground Turkey Breast . 0 %--Carbs. Reaches 165°F on a lean ground turkey nutrition thermometer or look for 90 % Lean Turkey! Dv ) tells you how much a nutrient in a serving of food contributes to a diet! On your Shady Brook Farms짰 turkeys are raised by independent family farmers with care, and carbohydrate for... 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